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Writer's pictureSofia Maria Hayat

I recently had a client who booked in for a 2hr healing, who had various issues that she could not deal with in her life. These issues were creating an imbalance in her, and therefore, her family, work and physical life. She had stomach issues, and had anxiety accompanied with shortness of breath. I picked up on her physical ailments as soon as she sat down in front of me.


She was dating a man that was unavailable, and who hurt her, and she could not understand why she kept going back to him. This man, was married, and was treating her very badly. She thought he was the love of her life. We did some excersizes to confront this masculine energy, and once her energy was clear enough, I could access her past life. I had a vision, or rather a snapshot of her past life. I saw her in full color as a little girl, yet she was surrounded by black figures. Everyone was rushing to get on a ship. It was a war zone. Then a man came up to her and said he would look after her. She asked where her parents were, and he said, "They have gone, they have left you, they do not want you, but I will look after you." The man took her in and treated her like Cinderella. I mean Cinderella with her step sisters. She was told she was loved, and yet he made her cook and clean and shouted at her. He would always reinforce to her that he loved her, and that her parents did not care, and that he does love her, and that she was lucky that he saved her. When she was 16, he had sexual relations with her. He would feed her scraps, but occasionally give her some nice food, which made her feel special, so she would do anything to please him. Sometimes that meant, keeping quiet. She also watched as this man had many affairs and treated other women badly.


This resonated with my client, and she said that in her family, her father was emotionally absent, and she would do things to please him, so that he would not get angry. We worked through this, and then related this to the way the man she loved treated her.


Her past life programmed her soul to love that which hurts her, and that love, as in the case of her parents, will leave her. The fact that her parents left her as a child, made her feel that she was not good enough, or something was wrong with her, and the man who took her in, reinforced that idea, that she had to work for love.


She then received a sound healing with channelled mantras especially for her energy . During the sound healing session, she saw a storm, then she saw a rainbow. At the end of the sound healing, she saw two people getting married, and there were two girls at the wedding, One was grey, and the other was in full colour. She was the child in grey and had finally found her parents.


The story of her being left by her parents, in her past life, was not true. The man told her this so she would come with her. She got lost during the tussle of everyone getting onto the boat to escape the war, she got lost in the crowd, and her parents could not find her over the crowds and soldiers, that towered over this little girl. They had spent many years looking for her but could not find her. My client resonated with the fact that the man that had taken her in her past life, was this man she was chasing today. Can you see that?


The beauty of this healing, is that the past life was cleared up, not only for her, but for her parents in her past life. She had also cleared the past programme of love being lost and that she had to work for love because she is not good enough.She was found again in her past life and therefore, in this life.


It was such a beautiful healing to see this circle complete and healed.


Many people and circumstances in this life, are repeated patterns of the past. When you can step back and see the lesson, you also, can clear the past life programme, and live the life you were always meant to have.


Blessings and Love


Sofia Hayat

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Writer's pictureSofia Maria Hayat






By Sofia Hayat


Every part of your is a vibration. Your heart is the biggest vibratory organ in the body and has a natural rhythm and flow,

The resonance frequency ranges from 4.5 to 6.5 bpm for adults and 6.5 to 9.5 bpm for children. The difference by age group arises because children are typically smaller than adults, and therefore, have smaller vascular trees and less inertia due to blood volume (Lehrer and Gevirtz, 2014)


Lungs also have a frequency In people with healthy lungs, the frequency range of the vesicular breathing sounds extends to 1,000 Hz, whereas the majority of the power within this range is found between 60 Hz and 600 Hz Other sounds, such as wheezing or stridor, can sometimes appear at frequencies above 2,000 Hz


I can go on and give you examples of the frequency of the cells in the body, and all other organs, but you get the idea.


There are so many things that can upset these frequencies to DETUNE them so to speak. Think of it like this; if you were listening to a nice piece of calming relaxation music, or classical music, and then someone plays some heavy metal, the relaxing music then does not serve its purpose as relaxing, s it has an outside frequency interference.


You as a human being, are a wonderful, complex, vibrating tune or song, that can be disrupted by outside frequencies. Your natural song is of joy, love, health and abundance. Outside frequencies are emotions that you feel due to something on the outside of you, inputing to your system, or food, drink, environment that you live in and much more.


We are so deeply connected to the body, that it effects the soul, and vice versa.


Sound healing helps to bring these frequencies into balance.


When I do 1 to 1 healings, I also take the client through. process of removing some of these interfering frequencies, as they can become embedded in to the cells of the body, causing DIS EASE and illness. Sound healing on its own does part of the work, but what happens more often than not, is that you take on the energy of the frequency, and then the mind keeps that frequency in the body.


For example, I had a client who had cancer, and she came to me after successful chemotherapy. She was worried that the cancer would come back. I did some sound healing and channelled some ancient prayer especially for her. The sound healing reset the system, however, her guardian angels then came in and were angry at her. They told me she constantly judged herself and her looks, and that's why she got cancer. She was on a high protein diet and lost a lot of weight quickly, before she got cancer. Her soul came in the room and said it did not want to be here anymore because of this. She was very shocked and exclaimed that it was true. I told her, that if she kept hating what she saw in the mirror, she would get cancer again. She is sending a signal to her body, that she does not like it, so the body then sends a responsive signal back, with ill health.


She was born, as every baby, with joy an love and beauty, with no idea of what ugly or fat was. These ideas were given to her via media, friends, and family, to the point where she judged herself to such an extreme, the it made her very sick and gave her cancer. The cells of cancer start of normal and healthy, and then they start to behave abnormally and continuously divide causing illness. These cells are abnormal. Negative thoughts are abnormal to your system. Even thinking you may get sick, can bring an illness on. Sometimes you cannot control the negative input, say as a child who has perhaps been abused or uncared for, however as an adult, you have the power to remove these "infections" as I call them, through sound and healing.


You reset the bodies vibration through sound and healing the negative frequencies out of the body.


I cannot claim to cure cancer, but everyone who has had cancer who has come to have a healing with sound, has no cancer. This is true with other illnesses, even a continuous veruca can be a sign of stuck energy that needs to leave the body.


Always check in with yourself. Am I ok? What is causing me to feel ill, sad, depressed..

You do have much more control than you think.

You are powerful.

Your very words are a vibration, giving instructions to your body, and those around you..

Meditate on that.


Blessings and love


Sofia Hayat












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Writer's pictureSofia Maria Hayat



I want to tell you a story about a child who came in for a sound healing with his mother. She had booked the session, because her son had a verruca for over a year and it was not going. Lucky for him, his mother had heard of sound healing, and bought this beautiful 11 year old to see me.


When he came into the sound healing temple, I asked him why he thought he was here. He said he had no idea.


He lay on the bed, and I set up the vogel crystals. I started to sing mantras and play the gongs. When ever someone come in for a sound healing, I always keep an eye on them for their reactions, and their energy output. I am very sensitive to energy and work the gongs according to what is happening with the clients energy. At one point he started to cry. With an adult, I would normally allow the crying to continue, but his soul was asking for my help, and I could feel that the gongs and crystal light had worked so quickly on him. What was happening, was that his chakras had been cleared and open enough for him to let out this pain that had been sitting inside him for a while, which was causing the verruca, an allow me to go in and do some clearing work.


I stopped playing the gongs and asked him why he was crying, he had no idea. At that point I lay my hands on his body where I could feel pain. When I do healings with sound, I often feel pain in my body that relates to the pain in the person. I was feeling pain in my tummy, so I asked to place my hands on his tummy over his clothes. Immediately, I felt that he was being bullied. I pulled the energy through to the surface with my hands. I cannot explain to you my technique, as I have not learned this

technique. The angels will guide me through every healing as to what to do.


He finally realised this bullying, and I gave him a mantra, a command to give to the soul of the bully. It was to say, that he forgives him, but has learnt the lesson from this, and will never let it happen again. It was so beautiful and humbling to experience.


This 11 year old boy got off the bed, and, I will never forget the words he said. These words are why I do what I do, and use my gift to serve.


He said:


"I FEEL FREE".



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Sofia Maria Hayat

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